HealthTap now offers TipTaps: Tips for a Happier Healthier You…

healthtap

share the love…These days it can be hard to find free and reliable health information on the internet. Oh don’t get me wrong there is A LOT of free information, but is it reliable? HealthTap is a free service where users receive personalized health information on the web or on their mobile device.  Answers received are  immediate and accurate… 

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Tips for Weight Loss during the Holidays

holiday dinner

share the love…I have a love hate relationship.  I absolutely love everything about the holidays; family, festivities and FOOD.  I absolutely hate the weight that I always put on during the holidays.  So it was nice to receive some tips from Dr. Wayne Andersen founder of Take Shape For Life. Here are his tips and I… 

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A Surprising Survival Tip for New Moms

share the love…Moms need hobbies. I know, I know; what moms need– particularly new moms – is sleep. However, once you’ve caught up with your sleep, you will quickly find that the repetitive routine of diapers, dishes and doctor visits will produce a lot of stress and very little satisfaction in your life. The connection… 

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Acne and Pregnancy

share the love…Acne is a difficult problem for women to deal with during pregnancy because options for treatment are very limited. Many doctors would rather avoid prescribing any type of medication, because the risk to the baby may be unknown. Certain acne medications can even cause serious birth defects, so preventative measures are usually the… 

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Decoding the Deli

share the love…I don’t know about everyone else, but I love the deli counters specially when I am expecting new little ones.  Without really researching or looking into it I have always thought deli’s would be a healthy choice.  Well they are filled with great choices and not so great.  Here is some advice from… 

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