Rustic Tomato Soup with Grilled Cheese Crostini

Here is one of six heart healthy comfort foods  that are prefect for the winter via CanolaInfo.org‘s new recipe collection “Comfort Your Heart.”

This collection features six entrées that are low in saturated fat and less than 500 calories per serving.  They use cooking techniques like “bake-frying” and healthy ingredients such as canola oil, whole grains and a medley of vegetables.  Dawn Jackson Blatner, R.D., C.S.S.D., L.D.N., is the developer of these recipes and author of “The Flexitarian Diet.”

 

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