Kale-Apple Chia Smoothie

Ingredients

• 3/4 cup chopped kale, ribs and thick stems removed
• 1 small stalk celery, chopped
• 1/2 frozen banana
• 1/2 cup frozen green grapes
• 1/2 cup apple juice
• 1 tsp honey
• 1 tsp ground chia
• 1 tsp lemon juice (optional)

Instructions

1. Add all ingredients in a high powered blender and blend until smooth. Enjoy right away!

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