When starting towards weight loss goals it helps to have the right tools. I was pretty happy to get my EatSmart Digital Bathroom Digital Scale to review for this give away from the nice folks at Eat Smart.
When we received this well-packaged delivery I was immediately impressed with how sturdy this bathroom scale felt and how it looked. I put the 4 AAA batteries it came with in, the digital displayed a lovely color of blue and we started to test away.
We compaired the EatSmart scale with the one I already had by placing an 8 pound weight on both and guess who was accurate? The Eat Smart scale. Here are some key points about the scale:
- The 3.5″ blue backlit LCD display was easy to read
- It can handle weights up to 330 lbs
- The scale’s weights graduate by .2 lbs
- It is Auto-calibrated so it is always accurate
- 4 AAA Batteries are included
- EatSmart has a 2 Year full warranty
The only thing I noticed that was off was the sticker said to “tap” on top of the scale to start. But mind seemed to prefer to start when I tapped it on the edge. No biggie.
I highly recommend this bathroom scale, it’s an excellent product with a trusted company who stand behind their products 100%.
The folks at EatSmart will send one lucky reader their very own bathroom scale. Here is how to enter:
- Comment telling one step you are taking to improve your families eating habits. (required)
- Subscribe to Momma’s Blog
- Become a fan of Momma’s Blog on Facebook
- Become a friend on Facebook
- Follow Me on Twitter
- Add http://mommayoungathome.com to your blog roll or verify it is correct.
5 Extra Entries:
- Tweet about this giveaway
- Blog about the giveaway
Giveaway Ends Sunday, January 24th at 9pm Pacific Time
The EatSmart scale, information, and giveaway were all provided by Eatsmartproducts.com in hopes that I would give my honest opinion of their product.
Related posts:
We now only buy whole grain everything…bread, pasta etc… no more white flour products. We also have only healthy snack options like yogurt and fruit.
iheartsweeping@aol.com
I subscribe via email (iheartsweeping@aol.com)
I am a fan on Facebook (eyzofblu63)
I follow on twitter (@eyzofblu63)
I now make my own condiments and cook at home in order to control salt, fats, and make it more nutritional.
I’m starting to read labels when I’m shopping. I’ve been amazed at some of the stuff I was buying before!
We switched to whole grain breads, leaner meats, skim milk and are phasing out the unhealthy snacks in favor of healthy snacking.
Subscribed via Google Reader
Just became a Facebook Fan (bloggy finds)
Facebook friend request pending (bloggy finds)
following on Twitter (bloggyfinds)
on my blogroll here:
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oops…blogroll here:
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tweeted:
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We are buying more fresh fruits and veggies instead of junk food. This scale looks really great. Thanks so much for offering this giveaway.
I’m Subscribed to Momma’s Blog
I’m a fan of Momma’s Blog on Facebook (Margaret E. Smith)
I’m a friend on Facebook.
Thanks.
I’m a twitter follower (peg42)
One step I have taken to improve the eating habits of my family is to serve steamed vegetables with meals instead of packaged or canned ones that contain lots of sodium and calories.
no fast food and less meat
One step I have taken is to eat less fried foods, we used to survive on chicken strips and french fries during the summer when baseball games were consuming our time. Love the scale-thanks for the chance!
I subscribe via email.
Facebook fan-Sue Ellison
I follow you on Twitter as suebaby05.
Tweet
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We shop in the veggie and fruit aisle first that way if we end up over budget we put back the fatty snacks that might have snuck into our cart last
I also cut up everything after our grocery trip and put everything in containers in our fridge for easy reaching when its snack time for myself, or hubby, or Cole
I am a fan on facebook of your blog, and you and your in my blogroll
We’ve decided not to eat out as much, if at all and to up the intake of veggies and fruits, thanks.
kport207 at gmail dot com
We are eating more organically and trying to eat more vegetables.
cutting way back on fried foods
mverno@roadrunner.com
I’m an email subscriber. Thanks for the contest.
At our house we’ve improved our eating habits by sticking to the Dash diet–lean protein, fresh vegetables and fruit, minimal sodium.
Happy 2010.
We have cut out soda and replaced it with just drinking water.
follow on twitter(Missybeez80)
buy less junk food
We are taking small steps like baking our french fries instead of frying them and buying the light butter popcorn and pretzals for snacks.
We have completely quit buying any junk food, instead we are buying lots of fresh fruit. thanks for the giveaway!
We are eating more veggies and fruits. I have also started to make meatless meals a couple of times a week.
#1 I tweeted http://twitter.com/cstironkat
#2 I tweeted http://twitter.com/cstironkat
#3 I tweeted http://twitter.com/cstironkat
#4 I tweeted http://twitter.com/cstironkat
#5 I tweeted http://twitter.com/cstironkat
I’m doing my best to put fruit in the house to try to keep us from snacking on less healthy optionsl.
i follow you on twitter @creep4ward!
We’ve been eating less fast food. It saves calories and money!
I follow through twitter (jjak2003)
We have stopped eating out as much as we used to. I found the kids and I were gaining weight eating fast food 3 nights a week. We now have home cooked healthier meals and the kids dont seem to mind.
I am trying to cook more vegetables and do more walking.
I follow you on twitter @DreeG
Tweet http://twitter.com/DreeG/status/7663614006
Entry 1
Tweet http://twitter.com/DreeG/status/7663614006
Entry 2
Tweet http://twitter.com/DreeG/status/7663614006
Entry 3
Tweet http://twitter.com/DreeG/status/7663614006
Entry 4
Tweet http://twitter.com/DreeG/status/7663614006
Entry 5
Each year our veggie garden gets a bit bigger. This year I want to really expand it so I can grow enough fresh veggies to freeze for use over the winter. I like the idea of eating our own home grown veggies year round, not just in the summer!
My family is using less salt and sugar and eating more fruits and vegetables.
very nice im in
We are eating more vegetables.
We’re trying to eat more of what we grow. We had the best tomatoes last year!
robswindowcleaning at yahoo dot com
Tweet-Entry #2
http://twitter.com/suebaby05/status/7642259246
Tweet-Entry #3
http://twitter.com/suebaby05/status/7642259246
Tweet-Entry #4
http://twitter.com/suebaby05/status/7642259246
Tweet-Entry #5
http://twitter.com/suebaby05/status/7642259246
I have cut way back on eating out and cut down on desserts…
I AM BUYING MORE FRUITS AND VEGATABLE AND WE ARE STARTING TO EAT MORE OF THESE ITEMS
We’re keeping the fruit bowl filled along with the vegetable crisper
We eat organic as much as possible.
I am buying more fresh fruits and veggie and less pre-packaged items
subscriber
a fan of Momma’s Blog on Facebook
a friend on Facebook
follow on twitter
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on blogroll and verified
http://copperllamastudio.blogspot.com/
1 tweet
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2 tweet
http://twitter.com/Copperllama/status/7697284178
3 tweet
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4 tweet
http://twitter.com/Copperllama/status/7697284178
5 tweet
http://twitter.com/Copperllama/status/7697284178
I try to incorporate organic fruits and vegetables, wheat pasta/bread and I reduced sugar consumption
I’m subscribed to your blog
I requested you as a friend on facebook – cynthia mariscal
I’m a fan on facebook
I follow you on twitter as @THEotherCYNtwit
tweet #1
http://twitter.com/THEotherCYNtwit/status/7703526172
tweet #2
http://twitter.com/THEotherCYNtwit/status/7703526172
tweet #3
http://twitter.com/THEotherCYNtwit/status/7703526172
tweet #4
http://twitter.com/THEotherCYNtwit/status/7703526172
tweet #5
http://twitter.com/THEotherCYNtwit/status/7703526172
We have cut down fast food
I’m baking my own bread. It tastes so much better than store bought and it doesn’t contain preservatives and other “mystery additives.”
(bbentry [at] aol [dot] com)
Subscribed to your blog by e-mail.
(bbentry [at] aol [dot] com)
Fan of Momma’s Blog on Facebook (Susie Randle)
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Following Momma Young on Twitter (kailua67)
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Drinking more water and less soda.
Trying to eat more veggies.
I am incorporating a more raw vegetable diet into our meals. We all could stand to be a bit more healthy.
I’m your FB fan.
I sent you a Friend Request on Facebook.
I follow you on Twitter.
mrssquigg
We have improved our eating by buying foods with low cholesterol and only very lean meats..
Subscribe via email..
Fan on FB (tim martin)
Follow on twitter (@tatum810)..
Tweet:http://twitter.com/tatum810/status/7734026531
#1
Tweet:http://twitter.com/tatum810/status/7734026531
#2
Tweet:http://twitter.com/tatum810/status/7734026531
#3
Tweet:http://twitter.com/tatum810/status/7734026531
#4
Tweet:http://twitter.com/tatum810/status/7734026531
#5
we are trying to eat more veggies
We have decided that we can only eat out at a restaurant once a week maximum. Also, at least one night a week, we are preparing dinner as a family. We’ve found great meals that are healthier.
tweet
http://twitter.com/THEotherCYNtwit/status/7743985378
I am having my family eat less red meat.
I became vegan just over a month ago. Here’s hoping it makes me healthier!
My wife convinced me to do Meat Free Mondays. It’s helping the environment and my health.
we are trying to get back on sugary and salty foods and eat more fruits and vegetables
tweet
http://twitter.com/THEotherCYNtwit/status/7844101647
We are buying healthier groceries! No sweet cereals anymore, sugar-free and lots of protein.
I am trying to incorporate more fruits and vegetables into our diets.
wakeupangel at gmail dot com
Fan on yours on Facebook, name is Bonnie M.
Fan of Momma’s blog on Facebook, name is Bonnie M.
Fan of yours on Twitter, name is Baniclips
Added you to my blog’s sidebar-
http://banicontests.blogspot.com/
Tweeted about giveaway here-
http://twitter.com/baniclips/status/7864748487 (Entry #1)
Tweeted about giveaway here-
http://twitter.com/baniclips/status/7864748487 (Entry #2)
Tweeted about giveaway here-
http://twitter.com/baniclips/status/7864748487 (Entry #3)
Tweeted about giveaway here-
http://twitter.com/baniclips/status/7864748487 (Entry #4)
Tweeted about giveaway here-
http://twitter.com/baniclips/status/7864748487 (Entry #5)
Blogged about giveaway here-
http://banicontests.blogspot.com/2010/01/mommayoung.html (Entry #1)
Blogged about giveaway here-
http://banicontests.blogspot.com/2010/01/mommayoung.html (Entry #2)
Blogged about giveaway here-
http://banicontests.blogspot.com/2010/01/mommayoung.html (Entry #3)
Blogged about giveaway here-
http://banicontests.blogspot.com/2010/01/mommayoung.html (Entry #4)
Blogged about giveaway here-
http://banicontests.blogspot.com/2010/01/mommayoung.html (Entry #5)
We are buying much more fresh and organic foods.
bgcchs(at)yahoo(dot)com
I am trying to buy more fresh fruits and vegetables. We eat at home more frequently. I am trying to avoid fast food.
tweet
http://twitter.com/THEotherCYNtwit/status/7881769987
tweet
http://twitter.com/THEotherCYNtwit/status/7930091973
tweet
http://twitter.com/THEotherCYNtwit/status/7939494498
We keep fresh fruit available every day. Please accept my entry. Thank you.
Daily Tweet
https://twitter.com/suebaby05/status/7960956756
I’m insisting that we ALL drink at least one cup of water at each meal
I subscribe with google reader
I follow on twitter @speech_hero
you are on my blogroll: http://superpoweredstuff.blogspot.com/
We are trying to avoid getting food out; no fast food, no sit downs. We cook at home using fresh ingredients and if we need to eat something fast we go to the deli section at the grocery store and get a small portion of something fresh from there, like a salad or healthy sandwich.
I follow you on Twitter as @JennSweepsAlot. Thanks!
http://twitter.com/JennSweepsAlot/status/7970291865
http://twitter.com/JennSweepsAlot/status/7970291865 2
http://twitter.com/JennSweepsAlot/status/7970291865 3
http://twitter.com/JennSweepsAlot/status/7970291865 4
http://twitter.com/JennSweepsAlot/status/7970291865 5
I am purchasing much less junk food and more fresh vegetables and fruits.
follow you on twitter
facebook fan – debijot
signed up for facebook friend – debijot
tweet
http://twitter.com/THEotherCYNtwit/status/8005312748
Smaller portions and more water and juice. Thanks for a great contest!
Daily Tweet
http://twitter.com/suebaby05/status/8014629567
tweet
http://twitter.com/THEotherCYNtwit/status/8020652610
Daily Tweet
https://twitter.com/suebaby05/status/8041114584
We’re eating breakfast regularly and more fruits during the day instead of unhealthy snacks.
We have cut out most red meats and eat lean meats and have found dif ways to add more fruits & veggies to every meal
We have been eating healthier by having more servings of fresh fruits and vegetables, offering fruits as a snack and buying more organic choices.
Thank you so much for the chance to win.
jweezie43[at]aol[dot]com
I am subscribed via email as jweezie43[at]aol[dot]com.
I am following via Twitter as jlsc123.
jweezie43[at]aol[dot]com
I am a fan via Facebook as Jill Myrick.
jweezie43[at]aol[dot]com
I have requested to become a friend via Facebook as Jill Myrick.
jweezie43[at]aol[dot]com
We eat less sweets and snacks.
I purchased smaller dinner plates. It was amazing how large our old ones were and how much extra food we would pile on at every meal.
I subscribe to your blog via email. Thank you!
Very cool looking scale!
tweet
http://twitter.com/THEotherCYNtwit/status/8080346180
I’m trying to incorporate more fruit and veggies in my cooking. Thanks for hosting a great giveaway!
click4cash4me(at)gmail(dot)com
I’m trying to drink more water and less soda, thanks!
Daily Tweet
http://twitter.com/suebaby05/status/8092844244
limit the junk food! trade for something better for you
One step I have taken to keep my families eating habits healthier is to buy more frozen vegetables and fruit rather than “fresh”. Frozen fruits and vegetables are frozen at the peak of their freshness. Foods that are deemed “fresh” are sometimes not so fresh at all. Thanks for the contest! codisweepstakes2 (at) gmail.com
I subscribed to your newsletter via email. codisweepstakes2 (@) gmail.com
I’m a fan of you on facebook! un: codipayne codisweepstakes2 (@) gmail.com
Sent you a friend request on facebook! un:codipayne
codisweepstakes2 (@) gmail.com
I follow you on Twitter! un: codisweepstakes
codisweepstakes2 (@) gmail.com
I added your link to my blogroll here: http://www.liquidsilverprod.com/gsar/?p=40
codisweepstakes2 (@) gmail.com
1-I tweeted about your contest! un: codisweepstakes
http://twitter.com/codisweepstakes/status/8100557985
codisweepstakes2 (@) gmail.com
2-I tweeted about your contest! un: codisweepstakes
http://twitter.com/codisweepstakes/status/8100557985
codisweepstakes2 (@) gmail.com
3-I tweeted about your contest! un: codisweepstakes
http://twitter.com/codisweepstakes/status/8100557985
codisweepstakes2 (@) gmail.com
4-I tweeted about your contest! un: codisweepstakes
http://twitter.com/codisweepstakes/status/8100557985
codisweepstakes2 (@) gmail.com
5-I tweeted about your contest! un: codisweepstakes
http://twitter.com/codisweepstakes/status/8100557985
codisweepstakes2 (@) gmail.com
1-I blogged about your giveaway: http://www.liquidsilverprod.com/gsar/?p=284
codisweepstakes2 (@) gmail.com
2-I blogged about your giveaway: http://www.liquidsilverprod.com/gsar/?p=284
codisweepstakes2 (@) gmail.com
3-I blogged about your giveaway: http://www.liquidsilverprod.com/gsar/?p=284
codisweepstakes2 (@) gmail.com
4-I blogged about your giveaway: http://www.liquidsilverprod.com/gsar/?p=284
codisweepstakes2 (@) gmail.com
5-I blogged about your giveaway: http://www.liquidsilverprod.com/gsar/?p=284
codisweepstakes2 (@) gmail.com
I have cut sugar almost completely out of our diets.
I subscribe.
I’m a facebook fan. angela.gaffke
I requeted to be a friend on facebook. angela.gaffke
I follow you on twitter ag1414
I tweeted: http://twitter.com/ag1414/status/8103334744 #1
I tweeted: http://twitter.com/ag1414/status/8103334744 #2
I tweeted: http://twitter.com/ag1414/status/8103334744 #3
I tweeted: http://twitter.com/ag1414/status/8103334744 #4
I tweeted: http://twitter.com/ag1414/status/8103334744 #5
Less junk food purchase = less junk food consumed in the house.
Watching the saturated and trans fat intake!
electricisland(at)gmail.com
I Subscribed to Momma’s Blog!
I Became a fan of Momma’s Blog on Facebook, id- ela islands
I have Become a friend on Facebook also
I’m following you on Twitter (id- electricisland)
tweet #1
http://twitter.com/electricisland/status/8115180177
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http://twitter.com/electricisland/status/8115180177
tweet #3
http://twitter.com/electricisland/status/8115180177
tweet #4
http://twitter.com/electricisland/status/8115180177
tweet #5.
http://twitter.com/electricisland/status/8115180177
I am trying to improve my family’s eating habits by having more fruit available so that they won’t eat other unhealthy snacks.
We have replaced sugary sweets with healthy snacks and are consuming lean proteins and drinking lots of water.
I am a fan of Momma’s Blog on facebook.
I follow you on twitter (eveningstarr1)
Tweet http://twitter.com/eveningstarr1/status/8119000145
I am buying less junk food and more good for family food
I am meal planning! That helps cut back on eating sweets.
I’m working hard to incorporate more vegetables into our meals.
I’m following you on Twitter (@anylit)
Tweeted #1: http://twitter.com/anylit/status/8125352310
Tweeted #2: http://twitter.com/anylit/status/8125352310
Tweeted #3: http://twitter.com/anylit/status/8125352310
Tweeted #4: http://twitter.com/anylit/status/8125352310
Tweeted #5: http://twitter.com/anylit/status/8125352310
tweet
http://twitter.com/THEotherCYNtwit/status/8126377965
I’m trying to eat more fruits and vegetables. Thanks.
Daily Tweet
https://twitter.com/suebaby05/status/8132696647
We have started drinking water with all of our meals.
email subscriber
fan on Facebook
following you on Twitter (sondrabelle)
I have been striving to try and buy the lower calorie or less fat versions of the food we already love to eat. Which is the first step in the right direction.
We have vowed to cut down drastically on our eating out or getting carry out this year. Too fattening, unhealthy, and too expensive. thanks.
We are cooking more meals at home and eating less fast food!
I subscribed.
we’re eating more fiber
My New Year’s Resolution was to get healthy and for the most part, I’m sticking to it so this would be excellent to have! Also, I make sure that we don’t keep junk food around – or at least I try my hardest to make sure that we don’t have any.
I’m a subscriber via Google Reader.
I’m a fan of Momma’s Blog on FB (Cherries Lacey).
I sent a request to be a friend (Cherries Lacey).
I’m a twitter follower (@whitechocolatec).
I tweeted: http://twitter.com/whitechocolatec/status/8142989489 Entry #1
I tweeted: http://twitter.com/whitechocolatec/status/8142989489 Entry #2
I tweeted: http://twitter.com/whitechocolatec/status/8142989489 Entry #3
I tweeted: http://twitter.com/whitechocolatec/status/8142989489 Entry #4
I tweeted: http://twitter.com/whitechocolatec/status/8142989489 Entry #5
I’m helping my family eat healthier by keeping a bowl of fresh fruit on the table where it’s handy and tempting to passerbys.
Email newsletter subscriber: dontaskme22(at)yahoo(dot)com
Facebook fan: heather french (The Mom Union)
dontaskme22(at)yahoo(dot)com
Facebook friend request sent: heather french (The Mom Union)
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Following on twitter: momunion
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Blog roll on sidebar: http://iblameitonthecat.blogspot.com/
dontaskme22(at)yahoo(dot)com
tweet: http://twitter.com/momunion/status/8149710999
dontaskme22(at)yahoo(dot)com
#1
tweet: http://twitter.com/momunion/status/8149710999
dontaskme22(at)yahoo(dot)com
#2
tweet: http://twitter.com/momunion/status/8149710999
dontaskme22(at)yahoo(dot)com
#3
tweet: http://twitter.com/momunion/status/8149710999
dontaskme22(at)yahoo(dot)com
#4
tweet: http://twitter.com/momunion/status/8149710999
dontaskme22(at)yahoo(dot)com
#5
blogged: http://iblameitonthecat.blogspot.com/2010/01/exp-124-momma-young-eatsmart.html
dontaskme22(at)yahoo(dot)com
#1
blogged: http://iblameitonthecat.blogspot.com/2010/01/exp-124-momma-young-eatsmart.html
dontaskme22(at)yahoo(dot)com
#2
blogged: http://iblameitonthecat.blogspot.com/2010/01/exp-124-momma-young-eatsmart.html
dontaskme22(at)yahoo(dot)com
#3
blogged: http://iblameitonthecat.blogspot.com/2010/01/exp-124-momma-young-eatsmart.html
dontaskme22(at)yahoo(dot)com
#4
blogged: http://iblameitonthecat.blogspot.com/2010/01/exp-124-momma-young-eatsmart.html
dontaskme22(at)yahoo(dot)com
#5
I switched to all organic dairy products and incorporated a lot more fruit and veggies into our diet.
dmkayes@gmail.com
I Subscribe to Momma’s Blog.
dmkayes@gmail.com
I sent a facebook friend request (Darcie Kayes)
dmkayes@gmail.com
I am a facebook fan of Momma Young blog
dmkayes@gmail.com
We are keeping more fruits and vegetables in the house and healthier snacks. Thank you
We are cutting out snacking after dinner. Once dinner is over and cleaned up, the kitchen is “closed”. This has been helping with late night snacking which I know is not good for us.
Kim
sunkissed212[at]yahoo.com
I make sure to buy fresh fruits and vegetables to have around the house, thanks
I’m buying less junk foods like chips and buying more healthy fresh fruits and veggies. Also buying less soda pop.
subscribe via google reader
fb fan-gloria mckellar
friend on facebook-gloria mckellar
Follow you on Twitter as kngmckellar
http://kngmckellar-glorias.blogspot.com/2010/01/httpmommayoungcom201001eatsmart.html
blogged
#1
http://kngmckellar-glorias.blogspot.com/2010/01/httpmommayoungcom201001eatsmart.html
blogged
#2
http://kngmckellar-glorias.blogspot.com/2010/01/httpmommayoungcom201001eatsmart.html
blogged
#3
http://kngmckellar-glorias.blogspot.com/2010/01/httpmommayoungcom201001eatsmart.html
blogged
#4
http://kngmckellar-glorias.blogspot.com/2010/01/httpmommayoungcom201001eatsmart.html
blogged
#5
http://twitter.com/kngmckellar/status/8158351940
tweeted
#1
http://twitter.com/kngmckellar/status/8158351940
tweeted
#2
http://twitter.com/kngmckellar/status/8158351940
tweeted
#3
http://twitter.com/kngmckellar/status/8158351940
tweeted
#4
http://twitter.com/kngmckellar/status/8158351940
tweeted
#5
We love fuits and vegetables so no problem there. We are limited the amount of soft drinks and drinking a lot more water. The softdrinks are our biggest healthy eating problem. EatSmart Digital Bathroom Digital Scale look fantastic.
We are staying away from prepackaged meats and dinners, and eating much more fresh veggies! Thanks!
Subscribed to Momma’s Blog
I follow you on twitter (mom2anutball).
fan of Momma’s Blog on Facebook
a friend request sent to you on Facebook
We are eating more fresh fruits and vegetables and less sugar and fast foods.
Every week we drive a ways to buy organic fruit and veggies. I make sure my family has some veggies and fruit every day from this trip and I also cook from scratch and buy as healthy as I can afford.
following you twitter @lifesandcastle
#1 http://twitter.com/lifesandcastle/status/8158268751
I subscribed by email.
#2 http://twitter.com/lifesandcastle/status/8158268751
I follow you on Twitter!~dresdenrain.
#3 http://twitter.com/lifesandcastle/status/8158268751
Tweet!~http://twitter.com/dresdenrain/status/8158846718 1.
#4 http://twitter.com/lifesandcastle/status/8158268751
Tweet!~http://twitter.com/dresdenrain/status/8158846718
2.
#5 http://twitter.com/lifesandcastle/status/8158268751
Tweet!~http://twitter.com/dresdenrain/status/8158846718
3.
4. Tweet!~http://twitter.com/dresdenrain/status/8158846718
5. Tweet!~http://twitter.com/dresdenrain/status/8158846718
I blogged here:http://forums.online-sweepstakes.com/blog.php?b=1955
1.
I blogged here:http://forums.online-sweepstakes.com/blog.php?b=1955
2.
I blogged here:http://forums.online-sweepstakes.com/blog.php?b=1955
3.
dreamcleavers@yahoo.com
i am getting my family to eat earlier, we’re used to eating around 8-and i’m tryin to get that down to 6 oclock
I blogged here:http://forums.online-sweepstakes.com/blog.php?b=1955
4.
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lance pearson
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We eat as a family and try to cook healthy meals with lots of fruits and vegetables. Right now we are having our own little biggest loser competition!
I’m helping to improve our eating habits by buying fewer unhealthy snacks and having more fruit available.
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i have been buying more fresh fruits and veggies and buy products with lower fat and salt content
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One step I’m taking to improve my family’s eating habits is to explain to them exactly what they’re eating, how many calories it has, if it has any nutritional value and if it’s ‘good’ for them or not. I think one of the things that helps people eat better is if they are really informed or not!
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justine pierson
I became a fan of Momma’s blog on facebook
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I am doing a lot more cooking from scratch!
I’m following you via twitter
ShesAnAngel417
I’m following you on Twitter (I’m @ThriftyJinxy).
I tweeted your giveaway
http://twitter.com/ShesAnAngel417/status/8163154833
tweet
http://twitter.com/THEotherCYNtwit/status/8166124528
I cook more and we do not eat out as much. We also switched to whole wheat.
Follow on twitter Jammie79
friended you on facebook Jammie Morey
fanned you on facebook Jammie Morey
http://twitter.com/Jammie79/status/8166873546 tweeted #1
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This is just a little change
but it HAS cut our potion size…
we’re using smaller plates—
it makes food look bigger
to our eyes!
Trying to cook more meals at home as opposed to going out to eat
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i am incorporating more fruits and veggies into our day to day routines
i’m adding in many more fruits & veetables to our diet.
I am helping everyone eat healthier by cutting up veggies and making a dip{with lite dressing} and putting them in the fridge for all to grab
I also subscribe with Google Reader
deb55106{at}gmail{dot}com
I am also a Facebook fan{Deb S}
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Tweet!
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I just had my gallbladder removed and am the “head chef” of the house so because I have to cut fat out of my diet, everyone now has less fat and fried foods are now a luxury and not a regular thing for us anymore.
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I switched from white bread to all whole wheat and grain
breads
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I tweeted this… http://twitter.com/packerfantimmy/status/8172903039
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to improve my families eating habits i an cutting out all high fructose corn syrup and sugary drinks!
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i subscribed via rrs feed!
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i became a fan on facebook!
sarra jane wheeler
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i added you on facebook!
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i follow you on twitter
hellcatkitty
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We make about 95% of our family meals from scratch rather than eating pre-packaged foods.
Thanks for the giveaway… Carbonated soft drinks are persona non grata in our home EXCEPT ginger ale when someone is sick, OR a special occasion when guests might like a soft drink i.e. birthday party, holiday meal, etc.
Tweeted: http://twitter.com/brianpiero/status/8176510156
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Following via Twitter: @brianpiero
Eating more fresh fruit & veggies and drinking water instead of pop. Thanks for the contest.
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tweet: http://twitter.com/slehan/status/8177680538
halitosis
We are trying to eat smaller portions and to purchase foods that are all-natural.
I have purchased more produce and whole grains and less soda.
One step I am taking to improve my family’s eating habits is to serve more fruit and vegetables.
I subscribed to your blog.
I became your Facebook fan.
I sent a friend request to you on Facebook.
Adding more fresh fruit and veggies to meals. Beans too!